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Emotional Intelligence Worksheets

Emotional Intelligence Worksheets

£11.00 GBP
£11.00 GBP
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Emotional Intelligence Worksheets: Upgrade Your EQ, Lead with Impact

🧠 Build the emotional skills top leaders use to lead people — not just projects

This practical worksheet set gives you tools to develop emotional intelligence in real-world leadership situations

EQ Is the New IQ — Especially for Leaders

Emotional Intelligence is the ability to understand, regulate, and use emotions effectively — in yourself and others. This second set of EQ worksheets takes you deeper into applying emotional awareness, empathy, and regulation across your leadership and life.

Whether you’re developing your self-awareness, navigating team dynamics, or working with clients, these tools help you lead with calm, clarity, and confidence.

Who It’s For

  • Leaders and managers managing people, pressure, or both
  • Coaches supporting client growth and awareness
  • Professionals wanting to be less reactive and more intentional

Use This When...

  • You find yourself emotionally hijacked in high-stakes moments
  • You’re trying to lead people with very different styles or energy
  • You want to develop stronger presence and communication under pressure

What You’ll Learn & Apply

  • ✅ Advanced EQ prompts: deepen self-awareness and emotional control
  • ✅ Real-world scenarios: reflect on triggers and growth opportunities
  • ✅ Empathy-building exercises: shift perspective and connect deeply
  • ✅ Regulation tools: prevent reaction and promote calm response

Why It Works

  • 💡 Built on coaching and psychological principles
  • 💡 Easy-to-follow but deeply reflective
  • 💡 Print, fill, or use digitally — solo or in teams

Before vs After

Before: Emotionally reactive under stress After: Grounded, aware, and emotionally intelligent
Low empathy or connection with others Stronger trust and communication
Defaulting to habits or blame Intentional action and presence

What You Get

  • ✅ Multi-page PDF worksheet set
  • ✅ Print-ready and fillable versions
  • ✅ Tools for both personal development and coaching

Customer Feedback

💬 "This gave me the structure I needed to slow down, reflect, and lead my team better during a tough season."
— Director, People & Culture

Guarantee

If you don’t feel more emotionally aware or capable after using these worksheets, email us within 7 days for a full refund — no hard feelings.

Lead with EQ. Grow from Within. Build Trust That Lasts.

👉 Download now and strengthen your emotional intelligence

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