Energy Solar System Worksheet
Energy Solar System Worksheet
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Energy Solar System Worksheet: Visualise, Protect & Prioritise Your Energy
☀️ Map what energises you — and what drains you — so you can lead with clarity and intention
This visual worksheet helps you identify the people, tasks, and habits orbiting your energy — and adjust your boundaries accordingly
Your Energy Is a Finite Resource — Manage It Like a Leader
We often manage time... but ignore energy. This worksheet gives you a simple visual framework to assess what’s fueling you, what’s draining you, and how to rebalance your energy orbit to support high performance and well-being.
Perfect for overwhelmed professionals, burned-out leaders, and intentional teams looking to create more sustainable success.
Who It’s For
- Leaders feeling stretched or scattered across priorities
- Professionals seeking better work–life alignment
- Coaches helping clients build energy awareness and boundaries
Use This When...
- You feel emotionally or mentally depleted
- You want to align your time with what energises you
- You’re coaching someone through burnout, purpose, or time boundaries
What You’ll Learn & Apply
- ✅ Visual energy mapping: clarify what's in your inner vs outer orbit
- ✅ Energy gain/loss audit: track habits, people, tasks and their impact
- ✅ Reprioritisation prompts: make intentional boundary shifts
- ✅ Powerful coaching tool: great for sessions or solo use
Why It Works
- 💡 Visual format increases insight and retention
- 💡 Based in energy management and behavioural design
- 💡 Ideal for busy people who need fast clarity
Before vs After
Before: Drained, scattered, overwhelmed | After: Centred, intentional, energised |
People-pleasing and overcommitting | Clear boundaries and energy focus |
Burnout creeping in | Self-awareness and sustainable energy |
What You Get
- ✅ 1 x Printable Energy Solar System Worksheet
- ✅ Visual template with coaching prompts
- ✅ Lifetime use — for you or your clients
Customer Feedback
💬 "The visual format made it so clear where I was losing energy. I've made real changes since using this tool."
— Senior Leader, Tech
Guarantee
If this tool doesn’t help you feel more energised or aware of your emotional boundaries, email us within 7 days for a refund. No guilt trip.
Energy is Everything — Start Protecting Yours
👉 Download the worksheet and map your energy orbit today
