Energy Solar System Worksheet

Time management advice tends to treat every hour as the same hour. An hour after a difficult one-to-one is worth less than an hour after a walk, and most diaries pretend otherwise.

Four tools in one file, which for £5 is a lot of worksheet:

• The solar system itself: your energy at the centre, what lifts you in the radiant zones, what wears you down in the black holes
• A day planner in two-hour blocks. For each block you predict whether it will give energy or take it, then record what actually happened
• The time river, for the tasks that flow and the rapids that always take longer than you allow
• A time estimation sheet, for anyone whose day never fits in the day

The part I'd hold on to is the end-of-day reflection: your most energising moment, the one that took the most out of you, and one adjustment for tomorrow. Three lines a night. Give it a week before you change anything.

Some of it is written for coaches, with prompts for using it in sessions. It's a lot for one sitting, so start with the solar system and add the planner once you know what you're looking for.

Also in: The Clarity and Direction System, 13 tools, £17.

PDF, instant download, and yours to use as often as you like. If it doesn't help, email me within seven days and I'll refund you.