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Self-Care Cards

Self-Care Cards

£9.00 GBP
£9.00 GBP
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Taxes included.
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Self-Care Cards for Burnout Recovery, Boundaries & Emotional Recharge

🔥 Self-care isn’t selfish. It’s strategic. Protect your energy like a leader.

50 cards designed to help you pause, reset, and honour your needs — even on the busiest days

Because You Can’t Lead Well If You’re Running on Empty

These printable self-care cards are your permission slip to rest, recover, and recalibrate. Whether you're managing people, projects, or pressure — these prompts help you reconnect with yourself in a way that fuels your leadership.

Each card is a small but powerful nudge back to balance — designed to be fast, practical, and emotionally intelligent.

Who It’s For

  • Leaders and professionals on the edge of burnout
  • High-achievers who need help slowing down
  • Anyone struggling to prioritise themselves without guilt

Use This When...

  • You feel drained, snappy, or emotionally overloaded
  • You keep postponing rest, reflection, or space
  • You want to build a self-care habit that doesn’t feel fluffy

What You’ll Learn & Apply

  • ✅ 50 self-care prompt cards: realistic, impactful, and time-friendly
  • ✅ Covers emotional, mental, and physical wellbeing
  • ✅ Designed to build small daily rituals that stick

Why It Works

  • 💡 Behaviour-based, not just “nice” ideas: actually doable
  • 💡 No guilt, no fluff: real-world self-care for busy professionals
  • 💡 Printable or digital: perfect for a desk, notebook, or breakroom

From Burnt Out to Recharged

Before: Running on fumes, ignoring your signals After: Taking micro-moments to recharge and protect your energy
Feeling guilty for resting Recognising that self-care is strategy, not selfishness
Constant go-mode Building pause into your leadership rhythm

What You Get

  • ✅ One PDF deck of 50 self-care cards
  • ✅ Categorised prompts for emotional, mental, and physical reset
  • ✅ Unlimited lifetime access

Customer Feedback

💬 “These helped me build real breaks into my week — I’m finally feeling human again, not just productive.”
— Senior Program Lead

Guarantee

If these cards don’t help you build a practical and sustainable self-care rhythm, email us within 7 days for a full refund — no questions asked.

You're Allowed to Rest. You're Required to Recharge.

👉 Download now and bring calm, clarity, and compassion back into your routine.

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