Self-Reflection Journal

Thirty prompts, one to a page, and no schedule. You can do one a day for a month or one a week for most of a year. The journal doesn't mind which.

The prompts are the useful, slightly uncomfortable kind. What are the three things you value most, and why do they matter? Who do you want to be in five years, and what defines that person? One asks you to write a letter to your future self.

There are thirty affirmations at the back as well. Some will suit you more than others.

For £2 more, the Daily Practice Journal Bundle includes it alongside the Five-Year Journal and the Time Capsule Journal.

For coaches: it works as between-session material for clients who want something to come back to, and it's in the Coaches Starter Library, with one licence for every client you see.

PDF, instant download, and yours to use as often as you like. If it doesn't help, email me within seven days and I'll refund you.