Self-Worth Protection Worksheet
Self-Worth Protection Worksheet
Couldn't load pickup availability
Self-Worth Protection Worksheet
🛡️ Guard your confidence. Lead with grounded self-worth.
A reflection-based worksheet to help you recognise your value, set protective boundaries, and protect your inner sense of worth
Your Confidence Deserves Protection
Self-worth can quietly erode through criticism, over-giving, or chasing external validation. This worksheet is your reminder and reset — built to help you reclaim your internal value, reconnect with your voice, and make choices from self-respect, not self-doubt.
Ideal for leaders, professionals, and coaches navigating imposter syndrome, burnout, or boundary fatigue.
Who It’s For
- Professionals who tie their worth to achievement or productivity
- Coaches or therapists helping others with self-worth repair
- Anyone feeling depleted, taken for granted, or disconnected from their value
Use This When...
- You’re doubting your abilities or seeking constant validation
- You’ve compromised too much and feel unrecognised
- You want to strengthen your inner sense of worth and voice
What You’ll Learn & Apply
- ✅ Worthiness audit: identify the patterns that chip away at your confidence
- ✅ Internal validation prompts: remember who you are, without outside approval
- ✅ Boundary-setting reflections: decide what needs protecting
- ✅ Reconnection plan: daily rituals and reminders to stay rooted in self-worth
Why It Works
- 💡 Moves beyond “feel-good” affirmations — this is structured self-repair
- 💡 Designed for high-achievers, givers, and quiet doubters
- 💡 Printable, fillable, and powerful in repeated use
Before vs After
| Before: People-pleasing, second-guessing, over-extending | After: Clear boundaries, confident identity, self-trust |
| External validation chasing | Internal worth remembering |
| Burnt out by being “everything for everyone” | Refuelled by being rooted in yourself |
What You Get
- ✅ 1 x PDF worksheet with guided reflection prompts
- ✅ Lifetime access and printable format
- ✅ Ideal for personal use or coaching conversations
Customer Feedback
💬 "I didn’t realise how much I was tying my worth to other people’s approval. This worksheet helped me reset — and reclaim it."
— Leadership Coach
Guarantee
If this doesn’t help you feel more secure and worthy, just email us within 7 days — we’ll refund you fully, no questions asked.
Stand in Your Worth. Don’t Shrink It.
👉 Download the Self-Worth Protection Worksheet now and rebuild your inner foundation
