The 5-Minute Success Journal

Five minutes a day is the promise on the cover, and for the daily pages it holds. One goal, four weeks.

Each day starts with a short question: how do you want to show up today, and what do you want to get done? It ends with the debrief, beginning with what you actually did to move closer and what you learned about yourself or the goal.

Before the four weeks begin, there's a set of clarity questions, starting with the big picture. Each week ends with a review and a closer look at one of the things that tends to derail a goal: limiting beliefs, plateaus and setbacks, self-sabotage, and other people's pressure and envy. Give those weekly pages more than five minutes.

Twenty-eight affirmations at the back give you a line to carry into the day.

For £2 more, The Promotion and Progression Playbook includes this journal alongside the Career Ladder Worksheet Set and the Level Up Career Journal.

PDF, instant download, and yours to use as often as you like. If it doesn't help, email me within seven days and I'll refund you.